Friday, July 5, 2019

Beetroot Ginger Smoothie

Ingredients

1 beet, washed and quartered
1 apple, cored and quartered
1 carrot, loosely chopped
Handful of spinach (or other green)
Tb fresh ginger, peeled
couple of ice cubes


Put the ingredients in the Vitamix, add enough water to cover and blend. Do not overblend or the beets will cook.

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