Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Friday, July 5, 2019

Mariella's World Famous Smoothie

Ingredients

1-2 cups kale, rainbow chard or any green
1 carrot
1 apple
1 orange
1 Tb fresh ginger
1 Tb fresh turmeric
ice

Mix in Vitamix

Tropical Smoothie

Ingredients

1 banana
1/2 green apple
1 carrot
handful of spinach (or other green)
Tb or two parlsey
1/4 cup walnut halves
Tb fresh turmeric or ginger
juice of 1/2 lemon
3/4 cup OJ
ice

Blend in the Vitamix