Ingredients
1-2 cups kale, rainbow chard or any green
1 carrot
1 apple
1 orange
1 Tb fresh ginger
1 Tb fresh turmeric
ice
Mix in Vitamix
Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts
Friday, July 5, 2019
Tropical Smoothie
Ingredients
1 banana
1/2 green apple
1 carrot
handful of spinach (or other green)
Tb or two parlsey
1/4 cup walnut halves
Tb fresh turmeric or ginger
juice of 1/2 lemon
3/4 cup OJ
ice
Blend in the Vitamix
1 banana
1/2 green apple
1 carrot
handful of spinach (or other green)
Tb or two parlsey
1/4 cup walnut halves
Tb fresh turmeric or ginger
juice of 1/2 lemon
3/4 cup OJ
ice
Blend in the Vitamix
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