From weightwatchers.com
1/4 cup of dip per serving
15 oz canned black beans, rinsed and drained
1 c cilantro, fresh leaves loosely packed, plus extra for garnish
1/2 c salsa
1/2 up plain yogurt
1 tsp ground cumin
1/4 tsp salt
Put all of the ingredients in a food processor or blender, blend until desired consistency - either chunky or smooth. Spoon dip into a serving bowl and garnish with cilantro.
Dip will stay fresh for up to one day in the refrigerator.
Wednesday, November 20, 2013
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