Monday, November 23, 2020

Smashed Chickpea Salad Sandy Witch

From: TheKitchn 

1 (15-ounce) can chickpeas

1/2 small red onion

1/4 cup finely chopped fermented pickles (2 to 3 pickles), such as Bubbies

1 medium stalk celery

1/3 cup shredded carrots

1/4 cup plain Greek yogurt

1 tablespoon apple cider vinegar

2 teaspoons whole grain mustard

1/2 teaspoon ground turmeric

1/4 teaspoon kosher salt

Freshly ground black pepper

4 slices multigrain bread

Arugula, for topping

Sliced tomato, for topping


INSTRUCTIONS

Drain and rinse 1 can chickpeas. Place about half of the chickpeas in a large bowl and mash completely with a fork. Add the remaining chickpeas. Finely dice 1/2 small red onion, 1/4 cup fermented pickles, and 1 medium celery stalk, adding all to the bowl.

Add 1/3 cup shredded carrots, 1/4 cup plain Greek yogurt, 1 tablespoon apple cider vinegar, 2 teaspoons whole grain mustard, 1/2 teaspoon ground turmeric, 1/4 teaspoon kosher salt, and a few grinds black pepper, and stir to combine.

Divide the chickpea salad evenly between two slices of multigrain bread, top with arugula and sliced tomatoes, then close the sandwiches with two more slices of bread.

RECIPE NOTES

Storage: Store leftover chickpea salad in an airtight container in the refrigerator for up to 4 days.